Drinking water & losing weight!

| Drinking Water and weight loss |

Did you know Drinking 2 Glasses of water before every meal for 2 Straight weeks can help you lose weight fast than dieting alone?? Always incorporate healthy eating and drinking lots of water when taking any dietary supplement, not only will you get a faster and better results, but you will have a healthier clear skin glow

This Is How Much Weight I Lost After Drinking 2 Glasses of Water Before Every Meal for 2 Straight Weeks

 (my experience?)

Well for two whole weeks, I diligently drank 16 ounces of water before almost every meal. (Whenever my husband saw me drinking my water, he'd say, "So, I guess we're eating in a half hour?" I said" no let's start dinner. There were a few occasions when it seemed totally impractical, like when I went out to dinner. Given the fact that you usually have to wait to be seated and again for your meal to arrive, it would've been tough to time my preload precisely 30 minutes before eating. So instead, I just preloaded before I left the house. But either way, I noticed the difference in how full I felt while eating. Once you get used to it you start eating less all on your own, you start getting full with small portions of food. And you will see how better you start feel and say goodbye to constipation and bloating! You will gradually see the change in your body and the pounds melting off.

Usual questions??

I don't know about you, but I remember how much I hated diets. I couldn't deal with counting calories. Actively trying to trim my portions or cut back on dessert usually just makes me want to eat more. I remember didn't like to drink water...so I started adding freshly squeezed lemon , that helped alot then after I got used to the taste and stopped the lemon.

Than I started thinking:

What would happen if I tried chugging water without making any other changes to my diet? Would I eat less without feeling deprived? Would I lose weight? Or would I just be running to the bathroom every 20 minutes? 

But all the hard struggle paid off, and now I feel and look great, im a mother of 5 beautiful kids and people always ask me, tell me whats your secret?? To be fit after 5 pregnancies ..? Lol..  I really do have 5 children people don't really believe me' i have; 1 girl, 4 boys, and i tell them there's no secret, I stated drinking lots of water and eating less, smaller food portions is the key of losing weight fast! I also started donig research online, about dietary supplements, and I found so many!  I finally understood nutrition and diet better. My way of diet plan helped me lose weight while sculpturing my feminine curves, & for me that was the best part! KEEPING MY LATINA CURVES ON FLEEK! AHA YES! AMAZING RITE!  

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