Healthy Lean Tacos

| Healthy delicious tacos |

For today's taco healthy recipe we will be doing a combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Please bypass taco-seasoning packets! We are trying to do something with less sodium (salt)

                                    | Ingredients |

• 8 ounces 93%-lean ground beef
• 8 ounces 99%-lean ground turkey breast1/2 cup chopped onion1 
• 10-ounce can diced tomatoes with green chiles, preferably Rotel brand, or 1 1/4 cups petite-diced tomatoes
• 1/2 teaspoon ground cumin
• 1/2 teaspoon ground chipotle chile, or 1 teaspoon chili powder
• 1/2 teaspoon dried oregano
• Roman lettuce to replace the tortillas

  

                                  | Preparation |

Place beef, turkey and onion in a large nonstick skillet over medium heat. Cook, breaking up the meat with a wooden spoon, until cooked through, about 10 minutes. Transfer to a colander to drain off fat. Wipe out the pan. Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili powder) and oregano. Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.

| Nutrition Per Serving |

▪calories 98   

▪fat 2 g (1 g sat, 1 g mono)

▪cholesterol 35mg

▪carbohydrates 3 g

▪protein 17 g

▪fiber 1 g

▪sodium 243 

▪mgpotassium 26 mg

For any suggestion
Or questions please comment below, thank you :)
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