Showing posts with label because tomorrow is not promised. Show all posts
Showing posts with label because tomorrow is not promised. Show all posts

Sunday, October 18, 2015

Fighting Obesity


                 BEFORE                     
AFTER!!!

 Lose fat not curves!
 Do it the Moriche Palm way!

Are you tired of being over weight?? Do you want to lose weight but just don't know how?? Have you tried everything and you never got the result you were looking for? Want real results? Let me tell you about a great Dietary Supplement 100% all natural! Or what if I told you, you can keep your natural feminine curves while sculpting fat away for good!! Don't wait for tomorrow' do it today! Be your own motivation! Look at my after result! Nothing changes until you decide to take the first step. I decided to lose weight for myself and my 5 beautiful kids, i want to be around their life to watch them grow! Obesity can lead to death and many other chronic illnesses.

Did you know ? 

Studies showed Among Mexican American women, 78 percent are overweight or obese, as compared to only 60.3 percent of the non-Hispanic White women.
Wow! Those are big numbers! I just want to say to my Latina women, African American women, and to all woman out there sitting, just wanting to start over. I just want you to see the dangerous being over weight can be. Obesity can lead to several permanent diseases; diabetes, heart, disease, and stroke. Ladies your still in time to make changes, start by eating healthier, by simply eating half of what you eat now, you can make a difference in your life. If you have a lil'one, try pushing your baby on the stroller around the block. You dont have to step foot in a gym, start at home. There are simple exercises you can find online, Youtube, or my blog. So start something beautiful today. Be an inspiration! 


Risk factors:

●Diabetes – See Diabetes and Hispanic Americans

●Heart Disease –See Heart Disease and Hispanic Americans
●Stroke –See Stroke and Hispanic Americans

Obesity is the fastest-growing chronic disease, killing 2.8 million adults every year. Obesity-related conditions, including diabetes and heart disease, now cause more deaths than hunger, according to the World Economic


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Sunday, October 11, 2015

"Often ask question"

               Why are you proud to be a Latina? ..

I feel like us Latinas have a lot to be proud of its not only a race is also a culture we have our own music, we have delicious food, I mean who doesn't love Mexican food. We have our own slang words in spanish that only us hispanic people all understand. Each Latino country have there own pride of being latino. What I personally love about myself of being latina is  having those curve, thighs, and thick long brown hair, brown eyes and absolutely everything about myself I love.


                                      
What motivates you??

Well i have to say Life motivates me, Love motivates me, my family motivates me. I just love living life to the fullest. Because it's short , that's why it's important to enjoy the journey. The pass will always be the past but the future is something we can all look forward to, especially if we're  positive!



What advice would you a girl struggling with self esteem issues?

My advice would  be to never quit to continue your dream of having that body you've always dreamed about, because dreams do come true!! I' myself, am a living proof of that, after I had my kids my 5 kids it was really hard to go back into shape. I thought I would never get my High School figure back, and now I tell you to love yourself to know your worth to work hard and all your hard work will pay off! Because if I can do it anybody  can do it too. If today you feel discourage look around you, I bet you have a lot to live for and to look your best. It's never too late to start over everyday is a New Day! Find the best in you!

 


                                         

My motivation is pretty clear☝☝☝😃