Showing posts with label change your lifestyle. Show all posts
Showing posts with label change your lifestyle. Show all posts

Monday, November 30, 2015

My body transformation!

"Stay Motivated and feel great"

(( My weight-loss))

I knew what I wanted, it was all a matter of being willing to do what It took, no matter the pain, the sacrifice, the time and the effort. I knew it wouldn't , and couldn't possibly be easy, my mind was set! I can't tell you how I didn't give up many, because I did give up more than once but I was tired of that! Many of you asked me how I stayed committed. I took it one day at a time, I was so hard on myself and i was strict every single day. But I made it and I survived, and the struggle was worth it, but the outcome is priceless! Don't let it take you so long to realize your worth it' stop feeling sorry for yourself  like I did  at one point . Food will always be there but your health will not don't live a life of regret for some simple moments of pleasure be strong and live long.
42 pnds down baby!!

I feel fabulous!!!!




My first fitting! It feels great.


Tuesday, October 20, 2015

"Embrace your Curves"

If I don't feel confident about my body, I'm not going to sit at home and feel sorry for myself and not do something about it. It's all about taking action and  working with what you got, God gave us only one body, so let's find the better version of ourselves, i might never be super skinny and it's OK. I Love food! I would never give up on eating my favorite  foods. As long as i eat moderately, and eating smaller proportions will help cut down the amount of food i eat everyday. Starting to make better healthy choices will help, whether it's fitness or eating healthier, It's about getting up, motivating yourself and just doing it!! So own your beautiful curves! Never compare yourself with no one! You are beautiful



"Brain training"

Mind over matter. We've all heard that, right? Now, new studies are showing that exercise and eating right really is mental. So-called ‘brain training' is proving effective in helping people make smarter food choices, work out more often, and even cut out unhealthy habits like excessive drinking, etc.

"Positive thinking"

Positive thinking may help to control our impulses to eating unhealthy foods.
Sitting at the computer is not exactly synonymous with exercise. It is always important that you incorporate healthy eating and exercise while drinking a dietary supplement, because having all those three things combined will give you a better more faster results in losing weight or simply getting in shape. Trim your body for a better you, Moriche Palm Diet, can help you do that. This dietary supplement made 100% natural, can reduce stubborn belly fat and other problem areas. Enhance your curves, do it the Moriche way.


Love the skin your in!

‘I personally think that whatever size or shape body you have, it's important to embrace it and get down! The female body is something that's so beautiful. I wish women would be proud of their bodies and not diss other women for being proud of theirs!’ 


For questions please comment below.
Thank you for visiting,
Latinafitblog.blogspot.com