2016 Update Review! #FABFITLATINA

Hello everybody, it's been a great 2016 I am so excited for my new Journey !  I'am getting ready to get into shape no more slacking off, i always did love new goals and challenges. It doesn't stop here so get ready for the best to come.

                             
                              Currently

My body transformation!

"Stay Motivated and feel great"

(( My weight-loss))

I knew what I wanted, it was all a matter of being willing to do what It took, no matter the pain, the sacrifice, the time and the effort. I knew it wouldn't , and couldn't possibly be easy, my mind was set! I can't tell you how I didn't give up many, because I did give up more than once but I was tired of that! Many of you asked me how I stayed committed. I took it one day at a time, I was so hard on myself and i was strict every single day. But I made it and I survived, and the struggle was worth it, but the outcome is priceless! Don't let it take you so long to realize your worth it' stop feeling sorry for yourself  like I did  at one point . Food will always be there but your health will not don't live a life of regret for some simple moments of pleasure be strong and live long.

42 pnds down baby!!

I feel fabulous!!!!

My first fitting! It feels great.

LOSING FAT IS BETTER THAN LOSING WEIGHT?

Weight loss is different than fat loss?  

The answer is Yes!

Before & After 

My own challenge made this happened for me, I'm so happy I gave this a try. I gave myself  jump start in losing weight naturally, what i love about my diet plan is that its all natural no stimulants or caffeine or risky weight loss pills. This plan helped me achieve a slimmer hourglass figure. I kept my feminine curves and got rid of the stubborn belly fat for good! As you can see on the photo I had no volume on my glutes, but after squatting and doing all sorts of exercises at home, I started seeing the results instantly. I also started using those famous crazy "wrap"things from "It works", these wraps are awesome for sculpting an shred fat in the right places by simply applying it on your desired problem area. It shrinks the midsection while sculpting the fat away! Honestly' i never thought I could look this good:) considering I have 5 children', my pregnancies really disfigured my body. :( 

But everything has a solution !

The real question is how bad do you want this, Anything is Possible' just try and you have to give it your 100% all the time. Stay motivated and be your own motivation and most importantly stay constant and focused in your own dream and where you really want to be.

I found a will and made my way. ;) 

FOLLOW ME!! :D

#FABFITBEAUTY #LATINAFITBEAUTY #LATINAFITBLOG

((My advice woman struggling with over weight ))

"My advice to all woman of all ages tired of being overweight"

The biggest piece of advice I can give anyone is to keep going, I've been on this lifestyle change for almost one year now. I have lost weight and gain weight back more than once, &:I understand. Fall in love with yourself and your body! I know it gets depressing when you gain weight again, trust me it know. You will doubt the process. However you must keep going! It's the only way you will get to where you want to be.

Stop wishing and start living your own weight loss journey! I've been there lived the struggle of being overweight, of being bullied and unhappy, of being depressed, being insecure of myself and self conscious, overcome those obstacles and I can help you overcome them too. It won't be comfortable, it wont be an overnight solution, and it certainly won't be easy, but I can guarantee you the end result will be PRICELESS!!

"Moriche Palm" Brazilian Slimming Capsule Review

MORICHE PALM

(( BRAZILIAN SLIMMING SUPPLEMENT ))

"My personal review"

How does it work? 

This supplement claims to help you lose weight naturally, this formula is not a "Diet pill" most diet pills contain harmful stimulants and caffeine, but this supplement is 100% natural, No caffeine, No stimulants! Instead this formula has joined herbs and vitamins to boost your body into loosing weight naturally!

 Also Studies have shown this nutrient rich supplement made with Brazilian berries & herbs help to slim & tone your midsection  while amplifying more shapely glutes, giving you that hourglass figure you've always wanted

Products i tried and what worked for me!

It an "Ok" product, i never expected to actually get my high school figure back but I did help somewhat. After having 5 beautiful children, you can imagine all the weight I gained. I started weighing 189 pounds at my highest weight, I am 5'2, and my normal weight should be 130lbs. Now I don't weigh 130lbs but iam happy at 142 lbs, i lost 47 pounds!! Before that' I tried getting in many diets more than once and always gained it back. I felt depressed and lonely when that happend I felt like a failure because I thought', being obese at a young age was not the lifestyle i wanted. But I found something I've never seen before in any other diet pill or dietary supplement. I seen real permanent results, and I fell back in love with myself  again! I gave it my all in changing my unhealthy lifestyle, and I'm telling you this formula is 100% affective!! if you're looking for something that will give you results & trim your body down tuck your stomach in'. Get that hourglass figure you've always wanted! It doesn't matter if you're thick, skinny, overweight or underweight. This can help all women, because its designed specially for women.

How I take my Moriche Capsules

 My daily routine

So what are 

Moriche Palm

Capsules made of...?

 This nutrient rich dietary supplements made with Brazilian berries and natural herbs is designed for all woman wanting to achieve that hourglass shape. And healthier lifestyle  by also changing  nutrition  and  having a more active lifestyle . This 100% natural dietary supplement is formulated to help women embrace a more curvaceous figure while slimming and toning the midsection. 

This Brazilian Palm Diet System comes complete with a nutrient rich supplement and remarkable body contouring cream. The MORICHE PALM SUPPLEMENT contains real tropical fruit from Brazil like ACAI BERRY, AGUAJE, and PLANTAINS and is also 100% stimulant-free. The supplement provides a good source of vitamins, antioxidants, fiber and nutritional balance back to the body therefore helping you lose weight in a healthy way!

• Moriche Palm: exotic fruit has 5x more beta carotene and provides a high source of protein, Vtamin C and E.

• Alfalfa: to detoxify the bladder Plantains: High in fiber and potassiumAcai Berry: Natural energizer and booster to your metabolism 

• The herbal Cream which smell pretty good is full of: Shea Butter, provides natural fatty acids to protect the skin from excremental damage whilemoisturizing.

• Wheat Germ: The most mineral-rich part of the wheat kernel, fully loaded with Vitamin B and E, fiber. 
• Assists with smoother softer skintexture.
• Brazilian Nut: Hydrating and moisturizing oil providing a source of Vitamin E that naturally fights your skins anti-aging process.
• Buriti Oil: From the Moriche Palm plant, providing a source of fatty acids and estrogen to plump and hydrate your skin.

MY REVIEW ABOUT

(( MORICHE PALM PLUMPING CRÈME ))

This Plumping Crème (cream) is absolutely great for your skin and smells great! Its incredible how Moriche plumping crème helps the buttocks fullness, firmness and tightness, and at the same time leaves your skin feeling soft and smooth. So if your looking to have a smaller waist, bigger booty! Then you will love this Moriche Palm Plumping Crème.

Suggested use:

I simply apply on my buttocks & hips, morning and night, to give my glutes a more fullness & firmness appearance instantly while tonning my body & smoothing my skin. This Plumping Crème is 100% natural ! I really love this crème, it's an easy fix, perfect for a special occasion and safe for everyday use.

(( Before & After ))

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Choosing Health & Wellness

"Healthy sensible approach in weight loss"

Remember it is unsafe to drop weight quickly and even more dangerous to gain it back quickly. Avoid the "yo-yo" dietary syndrome. Try your best to eat sensibly. Always be aware of what you are putting into your body. Make sure you know that down side and the side effects of any dietary plan you are planning to take, make sure you do the research, to see how it helped other women like yourself lose weight. We can't always rely on  just a pill, there's no such thing as a miracle pill. Dietary supplements are designed to help you with weight loss while incorporating a healthy diet and some exercise. What helped me a lot, was programming my body into eating 5-6 times per day in moderation and more frequency in small portions of course. Eating more lean protein, vegetables, and some fruits and plenty of water can help tremendously in losing weight.

• Emphasize fruit, vegetables, whole grains, and fat free or low fat free milk product
• Include lean meats poultry fish beans eggs and nuts
• LOW in Saturated fats, trans fat, cholesterol, salt (sodium) and added sugars

"Importance of protein"

In addition to the incorporation of the before mentioned food, foods high in protein should be eating every 4 to 5 hours. It takes this amount of time for the body to digest proteins. To prevent the body from going into a "starvation mode" it's important to eat lean protein every 4 to 5 hours. This helps maintain a proper blood sugar level,  and  keeps it from spiking your blood sugar too high or too low.



 

 

'Key to weight loss"

The key to weight loss is to fix or change your metabolism. Any metabolism can be healed as long as you are dedicated to a healthy, active lifestyle. To heal a sick metabolism it requires 3-4 meals daily plus healthy snacks. The less you eat the slower your metabolism set point becomes. That is why skipping a meal does not produce weight loss results. Your body thinks it is in a starvation mode, and it is trying to preserve the little energy it has stored, that's why skipping meals interrupts the weight loss you are trying to achieve.
It is not a mith that breakfast is the most important meal of the day.

It's important that you always incorporate a healthy active lifestyle, at home workouts are great for stay home moms, if you don't want to step foot in the gym, there are other methods and even online tips and tricks you can find, here are a few everyday workouts'.

My favorite-

HEALTHY IS BEAUTIFUL

Moriche Palm Diet contains Biotin, and Palm Fruit, Antioxidant Vitamins C & E to help support:

• Hair grows, long, thick and strong
• Skin looks younger,& glowing and beautiful
• Promotes skin whith anti aging
• Nails become; harder, stronger, thicker, & longer